價格：免費
更新日期：2020-07-20
檔案大小：42.8 MB
目前版本：3.3
版本需求：系統需求：iOS 11.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Do you want to live a long and healthy life?
Are you exhausted from feeling stress and anxiety all the time?
Are you Interested in Tai Chi for Health? Physical or Mental?
Are you looking for Tai Chi classes with a real teacher near you?
Or are you looking for Tai-Chi online classes because you have to stay at home?
Do you want to prevent chronic illnesses?
Or reduce the symptoms of one?
Are you looking for easy to do fitness classes online?
Are you looking for a safe exercise for seniors?
No matter who you are, how old you are or what your physical condition is,
you can do Tai Chi!
Tai Chi Beginners Seniors app is exactly what you need
in order to successfully understand and begin your Tai Chi training.
** Start your journey now and let us help you get your vitality today!
** Join our many happy clients and get all you need to start your Tai-Chi training.
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WHAT YOU WILL LEARN USING THIS APP
1. What Tai Chi really is.
2. What are the elements of a Tai Chi Chuan.
3. What is YOUR GOAL for learning Tai-Chi.
4. How Tai Chi and Qigong intertwine.
5. How Tai Chi can prevent your next fall.
6. How Tai Chi can be a pain relief for injuries and fibromyalgia.
7. How Tai Chi can relax your mind and body.
8. How Tai-Chi can help you prevent heart failure and have a stronger heart.
9. How Tai-Chi can help sharpen your brain and improve your sleep quality.
Finally,
using all the techniques and practices shown in this app,
you will be able to select the proper style for you
and begin Tai Chi training!
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WHAT’S INCLUDED IN THIS APP
Tai Chi Beginners Seniors app #1 goal is to help Tai Chi Beginners who are genuinely ready to take the next step forward and begin Tai Chi training - Do So.
That's why our app is composed of many topics and themes.
For the sake of simplicity,
these topics are broken down into 9 video sessions of 5–7 minutes each.
We encapsulated into these video sessions
the most prominent topics about Tai Chi and it’s many benefits.
We’ll start by understanding what Tai-Chi is.
We’ll talk about the history and philosophies and
present the five elements of Tai-Chi Chuan training.
We’ll then explore the various reasons and goals
people have to begin Taiji training and present you with
a technique to recognize your reasons and
set your own goals for Tai Chi.
We’ll explore the differences and
similarities of Tai Chi and Qigong and
better understand the connection between
Tai-Chi and Qi-gong.
We’ll also go through the Clinically Proven
Health Benefits Tai Chi have for:
- Pain Relief
- Prevention of Fallings
- Stress Reduction
- Fibromyalgia
- Bone Density
- Heart Failure Prevention
- Balance Improvement
- Sleep Quality Improvement
- High Blood Pressure
- Brain Cell Function Improvement
- Better Heart Functions
- Better Bone Structure & Strength
- Cardiovascular Diseases Prevention
And how Tai-Chi can help improve the
situation of several chronic and mental illnesses.
REMEMBER:
YOU DESERVE TO BE HAPPY.
YOU DESERVE TO FEEL BETTER.
** Start your journey now and let us help you make it happen!
** Join our many happy clients and get all you need to start your Tai-Chi training.
** DOWNLOAD TAI CHI FOR BEGINNERS SENIORS APP TODAY!
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DISCLAIMER
The information contained on Tai Chi for Beginners Seniors app mobile app (the "Service") is for general information purposes only.
Yosef Even-Zohar (the "Developer") assumes no responsibility for errors or omissions in the contents on the Service.
In no event shall the Developer be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service.
The Developer reserves the right to make additions, deletions, or modification to the contents on the Service at any time without prior notice.
支援平台：iPhone, iPad